Everyone is searching for happiness…

Sometimes the journey a person takes to find happiness with themselves, life, job, etc. can become overwhelming. Mindful Hearts New Starts offers a safe place for those who may need help getting back on their path to finding their happiness.

“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.” – Golda Meir

About Mindful Hearts New Starts

Here at Mindful Hearts New Starts, we will provide you with the guidance and support needed to help you find your way to a better you.

Therapeutic Goals

I specialize in working with adults and teens who are struggling with finding a sense of self and issues relating to self-esteem.

MINDFUL HEARTS NEW STARTS

We welcome any one who is struggling to find a sense of self. We will build self-esteem through some of the following techniques:

  • Gain techniques to stop constantly worrying and feeling overwhelmed
  • Become armed with the tools that you can practically apply to increase your emotional flexibility
  • Positive self- talk
  • Learning to love ourselves
  • Focusing on things we can change
  • Celebrating the small stuff
  • And many more
  • Call today to schedule an appointment

Bethany Flores

Call +1 954-282-9856